Author Nick: JasonLincolnJeffers
Name: Jason Lincoln Jeffers
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The following Spiritual Life Coaching exercises, if practiced regularly, can help you to become conscious of your ego, create a space between your egoic mind and your pure consciousness, and begin your path toward self transcendence:
Anorexia does not exist in tribal cultures. It is a disease that is brought on by our “civilized” society. We are conditioned to feel shame and guilt from early on when we don’t “measure up” to others around us. It is the ego that inflicts hurt onto others and it is the ego that feels pain so intensely. Every negative emotion you’ve ever felt such as sadness, depression, or humiliation has been because of your ego’s reaction and nothing more.